Why is Self-Care Important?
Is self-care important? the answer is yes! There has been a lot of buzz in recent times about self-care. So, why is it important? It is said to be the secret behind longevity and wellness. Engaging in a self-care routine has been medically proven to reduce anxiety, depression and stress. It improves concentration, minimizes frustration […]
Use Scented Candles to Improve Mood… Making Aromatherapy Work for You
